Take charge of you health!

Ant and the Grasshopper

The ant works hard in the withering heat all summer long, building his
house and laying up supplies for the winter.

The grasshopper thinks the ant is a fool and laughs and dances and plays
the
summer away.

Come winter, the ant is warm and well fed.

The grasshopper has no food or shelter, so he dies out in the cold.

MORAL OF THE STORY: Be responsible for yourself!

Stop making excuses why you are not in shape. Stop blaming others and society for a lack of inactivity. Be responsible for your own actions. Become head strong and increase will power, take charge of your life. TRAIN HARD!